Make These 5 Lifestyle Changes to Lower Bad Cholesterol

Make These 5 Lifestyle Changes to Lower Bad Cholesterol

A healthy diet and lifestyle can help maintain cholesterol levels Cholesterol is a waxy substance found in the blood. The buildup of cholesterol levels, beyond normal levels, can pose serious health risks, leading to heart attacks and strokes. Although there are different types of cholesterol, LDL (low density lipoprotein) is the one that is harmful … Read more